Welcome to Orgullo Rural Holistic Regenerative Retreat! 

Do you want to feel good in your body, get some rest and feel regenerated? Then this retreat is for you 🙂 

 Lenzea and Kathleen receive you in the lovely houses of Orgullo Rural.

You will be in a natural setting with a fire place in each house, a private room, a spa with jacuzzi and sauna and an outside swimming pool. Bermellar village is located in the wild and beautiful Natural Park of Arribes del Duero. 

We welcome you to find time to balance yourself with simple daily rituals and holistic activities to honour all dimensions of your being: physical, emotional, mental and spiritual.

We designed a programme that combines well-being and creativity…introducing various holistic tools that can you can take home with you.  All the activities are optional.  You can choose to go to all of them or to pick the ones you feel attracted to.

Every morning, Lenzea leads a gentle yoga class, and every evening she offers a sound bath with live relaxing, meditative music. During the afternoon you can participate in a two to three hours workshop where you can express your creativity, connect to your body in movement, learn how to make your own natural cosmetic and reconnect with your sacredness, beauty and feeling empowered.

You will have plenty of free time to go for walks in the cute little village of Bermellar or within nature, relax at the spa, rest in your room, go for a swim, spend time with other participants… As a bonus to your stay, Kathleen offers each participant a Reiki session or a Taoist Relaxing Massage, included in the price of the retreat. 

Isabel, our professional chef, will prepare some delicious and healthy vegetarian meals with organic and local ingredients from her garden and from local farmers. You can enjoy your meals in the main house or outside on the terrace with there is a beautiful view. Maria Jose, who manages the houses all year long, will be available for any technical question about the houses. 

We are looking forward to receive you at Orgullo Rural Holistic Regenerative Retreats !!!

PROGRAMME

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Workshop

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